Women's Fitness Academy Podcast
Women's health, female hormones, body image and all things fitness. Sigi Fisher and Lauren Calvin speak with inspiring women in the health and fitness industry.
Women's Fitness Academy Podcast
Alice May: A Journey to Empowerment with Feminine Embodiment
Join Sig as she sits down with Alice May, a passionate feminine embodiment teacher dedicated to guiding women on a transformative journey back to their empowered selves.
Explore the wisdom and practices that help women reclaim their authentic self-expression in this insightful conversation.
Discussion Points:
Inspiration Behind Authenticity and Intimacy Coaching
How do these practices contribute to the holistic well-being of mind, body, and spirit?
Navigating Societal Pressures as Women
Tips to make a safe and empowering environment for personal growth and self-discovery during self growth
Tune in as Sig and Alice delve into the profound inner work and practices that empower women to rediscover and express their true selves.
Alice's Instagram: https://www.instagram.com/alicemayredmond/
Sigi's Instagram: https://www.instagram.com/sigfisher/
Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/
Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ