Women's Fitness Academy Podcast
Women's health, female hormones, body image and all things fitness. Sigi Fisher and Lauren Calvin speak with inspiring women in the health and fitness industry.
Women's Fitness Academy Podcast
Zoe Jett Black Lee: Beyond Strength and Transforming Lives
Join Sig as she delves deep into the transformative world of holistic well-being with Zoe Jett Black Lee, the visionary Head Coach and Founder of I Am Strength.
In this episode, discover how Zoe's coaching philosophy goes beyond the ordinary, sculpting not just bodies but minds and spirits. This episode is not just a conversation; it's a journey into the extraordinary, where strength is more than muscle deep — it's holistic and empowering.
Episode Topics:
- Discover what inspired Zoe to establish her coaching philosophy
- Explore the connection between habits and mindset development, unraveling the secrets to lasting transformation.
- How to approach to educating women to embrace their best selves
- Understand the pivotal role of the mind in instilling healthy habits
- Learn how to empower women in their physical fitness journeys
Zoe's Instagram: https://www.instagram.com/i.am.strength/
Sigi's Instagram: https://www.instagram.com/sigfisher/
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Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ