Planning and organisation with Gema Greasley Artwork

Women's Fitness Academy Podcast

Women's health, female hormones, body image and all things fitness. Sigi Fisher and Lauren Calvin speak with inspiring women in the health and fitness industry.

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Women's Fitness Academy Podcast

Planning and organisation with Gema Greasley

February 13, 2024 • Sig Fisher & Lauren Calvin • Season 3 • Episode 57

Was organisation a New Year's resolution of yours? How's that going?

Physiotherapist Gema Greasley is an organised gal. She started GG Plan With Me as a way of helping busy women set, plan and achieve their goals.

If planning and organisation overwhelms you, Gema says "start small and keep it simple"

Details
Guest: Gema Greasley
https://www.instagram.com/gemagreasley
https://www.instagram.com/gg.planwithme
https://www.instagram.com/formandflowphysio

Host: Lauren Calvin
https://www.instagram.com/laurencalvin_lc